Month: October 2018

What is cholesterol?

Cholesterol is a vital substance that performs special tasks in the body. It is involved in the metabolic process in the brain and a required substance in the production of bile acid for fat digestion. It acts in the formation of vitamin D and hormones such as cortisol, estrogen and testosterone. Because the body produces …

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AROMATHERAPY

What is An Aromatherapy? Aromatherapy is the use of aromatic plant extracts and essential oils for healing and cosmetic purposes. It is not new, because the ancient Egyptians have already applied aromatherapy. The use of aromatherapy is a welcome relaxation option once you are stressed out and the time for a holiday is still in …

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ANTIOXIDANT

What are Antioxidants? Antioxidants are used to protect our cells. They protect our organism from free radicals. Free radicals, with their attack on our cells, can render them inoperative. This will make us vulnerable to diseases. That is why it is important to protect our body from ingesting enough antioxidant What are free radicals? Free radicals …

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