Egypt has always been and remains a desirable holiday destination. The sun, the sea, friendly people… what else is needed for happiness? In summer, a light breeze always blows, which helps to endure the African heat, and in winter, when there is snow and cold in the Motherland, Egypt is the promised land, where it […]
As the weather turns colder, accompanied by wind, rain and later some snow, do you find yourself feeling unwell? Colds, flu, general aches and pains, dry skin and feelings of depression are just some of the trials and tribulations associated with the colder weather. But don’t despair, Mother Nature has provided us with array of […]
We are now firmly in the grip of Autumn with winter just around the corner. Days are getting shorter and temperatures are getting colder. Windows are being kept closed to keep out the cold and damp, and people are now socialising inside which is excellent news for our old adversary, the common cold. Despite the […]
Most of us look forward to spring – after the cold of winter it’s time to get outside, to enjoy the warmer weather and take a moment to appreciate nature bursting into life. However for a large percentage of the population, this time of year is greeted with trepidation. Whilst spring may well be in […]
Black seed oil has been taking the world by storm over the past couple of years with its immense healing power, and yet surprisingly some people remain oblivious to it. The power of black seed oil is nothing new – nigella sativa has been grown for millennia for its seeds, which have traditionally been used […]
The winter season is most definitely upon us, and whilst some may welcome the change in weather, for others the colder months can be especially painful, particularly for those suffering from arthritis. Perhaps your grandparents used to complain about achy joints and could put the weather forecasters to shame by magically predicting an unexpected drop […]
Since the beginning of time, Nature has provided care for man. Plant extracts have given man the opportunity to prevent and treat their diseases. The scientific pharmacy and chemically produced pharmaceuticals started with the extraction of natural chemicals from plants. Since then, we have left our health in the hands of chemical man-made alternatives. However, […]
Diabetes is now a global crisis, with approximately 422 million people diagnosed worldwide, and that figure is expected to escalate to over 642 million by 2040. The figure has been steadily increasing over the past few decades, and 1.6 million deaths per year are attributed directly to diabetes. […]
As summer holidays start to draw to a close, it’s time to put our minds to the kids going back to school. A new term, perhaps a new school or going away to university. For some children the transition will be easy, for others it may bring stress, causing an upset stomach or disturbed sleep, […]
Fatigue can best be described as a lack of energy and motivation, both physical and mental. It is more than simple tiredness or tiredness, which can be remedied with a quick nap, exercise or simple relaxation. It is a symptom and not a condition, and may be caused by a medical condition (for example thyroid […]
