Essential oils help to reduce unnecessary body weight in various ways: through the fragrance of the essential oils, while using an aroma lamp or through the therapeutic use in different kinds of massage.
Essential oils have a detoxifying effect on the body and especially on the circulation, digestion and hormone balance.
Thus, they ensure the rapid fat loss in the fat storage zones of the body such as stomach, hips and thighs.
For better results you can also walk to activate the metabolism. However, even in a passive posture, the fat burning is stimulated with the help of massages. The massage with essential oils is stimulating the circulation, so that the metabolic rate increases.
Lose weight with essential oils and massage
For massage any essential oil should be always mixed with a carrier oil. Grape seed oil is ideal for this. Suitable mixture has 95% of carrier oil and 5% of essential oil. The massage should focus on the lymph nodes and be performed by a professional therapist.
Also you will even see the effect after adding a few drops of essential oils to the bathwater.
In addition, the essential oils not only detoxify but also normalize the feeling of hunger.
Peppermint oil and its effect
Peppermint oil has the ability to stop cravings and to change the eating habits. Just 3-4 times daily sniff of a few drops of peppermint oil on a handkerchief or inhaling with the help of an aroma lamp will help you to prevent the appetite for sweets. So you automatically get more appetite for healthy food, for example fruits. The scent of peppermint stimulates the metabolism and function of liver and bile.
The fragrances of cypress oil, citrus oil and fennel oil also help combat hunger attacks. This mixture in an aroma lamp will be helpful to overcome your stamina in general.
Vanilla oil and its effect
It is known that sweet foods increase the serotonin levels in the brain. The fat in the cocoa also activates endorphins, which are among the happiness hormones.
Vanilla oil has the property to release the messenger substance serotonin in the brain and thus to slow down the longing for sweet, as well as chocolate.
Lavender oil and its effect
Stressful situations cause binge eating in many people. Lavender oil will help you in this case. First of all the scent of lavender oil relaxes. 50 ml of jojoba oil enriched with 10 drops of lavender oil are suitable for the massage. Further helpful is a rose oil, which dissolves an emerging of depressive mood.
Orange oil and its effect
Orange oil helps against nocturnal hunger attacks. A few drops on the pillow ensure a peaceful night’s sleep.
To prevent the formation of wrinkles during weight loss, especially in the abdominal area, you should apply a skin firming massage. Here is an excellent recipe: mix 40 ml of almond oil, 10 ml of wheat germ oil, 12 drops of myrtle oil with 6 drops of rose geranium oil. You will be amazed from its results!
So in difficult fight against unnecessary pounds you should pay attention on pure natural vegetable oils. Nefertiti for oils and herbs provides you these with 100% natural quality. Nefertiti essential oils come from their own farm in Fayoum (Egypt). The ideal climate of this country allows a multiple harvest per year. No chemical products are used in the cultivation, as well as in the production by cold pressing or steam distillation in the own factory. Trust in Nefertiti Essential Oils, buy a 100% natural product.