Well used by the Aborigines in its native Australia, eucalyptus oil is probably best known as an essential ingredient in flu and cold relievers and most commercial chest rubs, there’s much more to eucalyptus oil than most people realise. It’s so versatile and can be used in a multitude of ways to make use of […]
So winter is in full swing. Everyone seems to be suffering from the sniffles of some sort, and are either recovering from, in the midst of, or about to begin a nasty bout of flu. After the previous years lockdowns and safety measures which resulted in reduced exposure to cold and flu viruses, it was […]
Dry skin is inevitable in winter. Cold dry air, brutal harsh winds, hot showers and central heating can be brutal on the skin. In fact, the skin loses approximately 25% more moisture in the winter months than it does in the warmer months. For those that already suffer from dehydrated and sensitive skin, the season […]
The very name is synonymous with the season since it was one of the first Christmas gifts presented by the Magi/Three Wise Men alongside gold and myrrh. Throughout the ages this precious oil has been so revered that it was literally worth its weight (or more) in gold, and is aptly referred to as the […]
Is there anything that feels better during the cold winter months than a long soak in the tub? Forget the misery of freezing temperatures, getting soaked by rain or snow, and shivering in the icy wind. Perhaps you’ve had a tough or stressful day at work, the kids are fighting, or you’re just feeling down […]
For some people, winter is their favourite season, whilst others absolutely loathe it, hating the cold weather it brings and the short dark days. Meanwhile there is another group of people who look at winter with a sense of impending doom, as well they might. These are the ones who suffer from a condition called […]
As the weather turns colder, accompanied by wind, rain and later some snow, do you find yourself feeling unwell? Colds, flu, general aches and pains, dry skin and feelings of depression are just some of the trials and tribulations associated with the colder weather. But don’t despair, Mother Nature has provided us with array of […]
Autumn is now here in its full glory, and it won’t be long before we transcend into winter. No doubt, after the freedom of summer, your skin is now bitterly complaining about being bundled up in clothing and is responding by becoming dry. When the central heating comes on full blast, it’s only going to […]
We are now firmly in the grip of Autumn with winter just around the corner. Days are getting shorter and temperatures are getting colder. Windows are being kept closed to keep out the cold and damp, and people are now socialising inside which is excellent news for our old adversary, the common cold. Despite the […]
As we’ve reluctantly kissed goodbye to summer, and find ourselves in the midst of autumn with increasingly shortening days, falling temperatures and whilst still struggling to regain our pre-vacation routines, we may find that our good mood has also taken a bit of a nosedive too. Additionally, after the airiness and wonderful aromas of spring […]
