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How can we protect ourselves in this difficult time?

The media have clarified the most important measures that we should take to protect ourselves and our loved ones.

Basic protective measures against the new COVID-19

2-Maintain a social distance of about 1 meter between one another in public places. 
3-Do not touch your face – “eyes, nose, and mouth with unwashed hands”.
4- Cover with a tissue when coughing or sneezing. Alternatively cough or sneeze into your elbow.
5- If you feel sick, self isolate immediately to prevent making others around you sick. Visit a doctor if your symptoms worsen.
6- Boost immune system.
This is the best defence for your body!

As we now know, this virus is dangerous for people with a weakened immune system. Strengthening our immune system is one of the most important prerequisites for defense against free radicals, especially viruses like COVID-19 Let’s protect ourselves & stay healthy!
Boost the immune system with Natural Black Cumin also known by the name “black seed” or “Nigella Sativa” Right now it is a crucial time to optimize our health and luckily we can take steps to improve our health without the need of medicine or a doctor.

Daily consumption of black cumin oil over time can make our immune system stronger and promotes good overall health. Viruses take a certain amount of time to trigger an illness in us; normally our body successfully defends itself against invaders of all kinds. An intact immune system is the best prerequisite for defense!. Egypt is one of the best-known suppliers of high-quality cold-pressed black seed oil. 

Black cumin oil

has been a traditional remedy here for thousands of years and was even found in King Tut’s tomb! It has healing properties that can be used for various ailments and if often mentioned for its medical benefits in Islamic literature. 

Why do we advise you to take a teaspoon of black cumin oil?

(Nigella Sativa) every morning before breakfast? The answer is simple because Black seed oil has a number of great benefits as an: antihelminthic, antibacterial, antifungal, antiviral, antimicrobial, anti-inflammatory, spasmodic, bronchodilator, gastro-protective, and antioxidant & immunomodulatory effect.

Various studies have conducted research on Nigella Sativa to get to the bottom of the properties of this wonderful herb. When examined they found that N. Sativa has a significant effect on a multitude of ailments and diseases. A number of these findings have been further studied in the last decade focusing on different aspects of this miraculous herb. 

Immunomodulatory activity:

Every day viruses are spreading while new viruses are also emerging. Viruses attack our immune system, this is why the most vulnerable people are those that already have a weakened immune system. The best protection is prevention! Researchers have proven that there is a significant effect on N.Sativa in cases of immune deficiency diseases. This is particularly true when it is used as preventative medicine for common illnesses such as flu. It can also be used as a supportive treatment for more serious illnesses. 

Now it won’t kill viruses like COVID 19 but it can be used to improve your immune system, which is considered the first and most effective shield against the virus. 

 Antibacterial activity

The antibacterial activity of Black Cumin and its biofilm inhibition potencies were investigated on 11 microorganisms. Black Cumin showed significant activity against a number of human viruses. Black cumin oil has further proven its effectiveness against bacteria that has become resistant to some antibiotics. 

Antifungal activity

Research has shown that N. Sativa has the greatest antifungal effect followed by the chloroform extracts against different mutations of Candida albicans.
A report published in 2003 showed that Black Seed released inhibitory effects against different fungal infections. These findings were also confirmed by examination of the kidney and liver. Antifungal activity of the extract of N. Sativa was tested against eight species of Pathogenic fungi.

sativa as a source for anti-dermatophyte drugs and support its use in folk remedy for the treatment of fungal skin infections.

Traditional use of black seed oil

Nigella Sativa Oil has long been traditionally used to treat a variety of diseases and disorders affecting the respiratory system, the cardiovascular system, the digestive tract, kidney and liver functions, and strengthening the immune system. According to proven studies, it is particularly beneficial for people that suffer from one of the following: Hypertension: People with high blood pressure are particularly at risk from virus attacks.

Nosebleeds (nasal mucosa)

Attention Coronaviruses enter our lungs through our airways. Bronchitis, asthma: mostly asthma is due to allergic reactions and a weakened immune system Inflammation of the gums Diabetes mellitus, gastric ulcers, high cholesterol, Hemophilia, hemorrhoids, increased secretion of the mammary glands, regulation of growth hormones and skin diseases. Applied externally, the oil acts as an antiseptic and local anesthetic. 

If you are not affected by one of these diseases, it is important to stay healthy, not to offer the viruses a target! Follow the protective measures outlined above and include black cumin oil in your daily diet! The black seed oil has long been used in naturopathy treatments Nigella Sativa was given the Arabic recognition “Habbatul barakah”, meaning “name of the blessing”, because of its multitude of possible uses. How to use

Daily dose black seed oil

Internal use:
Take 1 teaspoon of black seed oil on an empty stomach 15 minutes before breakfast (You can mix with yogurt). 

External use:
For skin diseases, apply black seed oil topically several times a day 

Black seed history

The history of the healing properties of black cumin oil goes back centuries. A bottle of this oil was discovered in the tomb of the pharaoh Tutankhamun. This fact indisputably indicates the value of oil in that period of time. In the Old Testament, the scripture “Yushua” emphasizes the importance of black caraway seeds, and methods for extracting this oil are also described in detail there. Also in Islamic literature, it is considered as one of the greatest forms of treatment. It has been recommended for using on a regular basis in prophetic treatment.
Since 1959, over 200 studies of the properties of black cumin oil have been carried out at international universities, the stunning results of which have been published in articles and reports of various media. Here are just a few of them: In 1989, an article on the phenomenal properties of black cumin oil appeared in a Pakistani medical journal.

And in 1992, the antibacterial properties of black cumin oil were compared with five strong antibiotics: ampicillin, tetracycline, cotrimoxazole, gentamicin and nalidixic acid in the medical department of the University of Daha (Bangladesh). 

The facts are undoubtedly admiring – black cumin oil has proven to be a more effective remedy against many bacterias. Furthermore, the use of black cumin oil stimulates the production of bone marrow, therefore it is an ideal tool in the treatment and prevention of cancerous tumors. This fact was officially confirmed by research scientists at Cancer Immuno-Biological Laboratory of Southern California (USA). 

Scientists came to surprising conclusions:

it turns out that black cumin acts on the thymus gland (the thymus gland is responsible for the body’s defenses). Therefore, through regulation and influence on it, immunity is strengthened. Blood tests of people taking black cumin revealed that the content of vital T-lymphocytes, T-killers and other cells responsible for strengthening the body’s defenses increased several times, respectively, leading to healing. Diabetes and black cumin oil Diabetes is a very common illness if left untreated it can be fatal. Diabetes affects the body’s ability to produce and respond to insulin. 

Modern research has thankfully found that black seed oil can be used to help people suffering from diabetes as it enhances insulin levels. Help protect yourselves and your loved ones by adding Black cumin oil to your daily routine. Remember it is not just about you! It’s about taking the precautionary steps to quickly put a stop to the spread of these dangerous diseases and help save vulnerable lives. 

Read more about Black Seed Benefits


Link of resources: 

Steps of protecting you self:

Immune system help against Covid-19:

Black Seed Researches:

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