What is Fenugreek? The fenugreek plant is known by many names, such as helba, shambhala, chaman, goat shamrock, hilbe and others. Fenugreek is an annual plant from the legume family and it grows in Western Asia and the Mediterranean. It is a truly a multi-purpose herb that has been used for thousands of years to […]
It’s that time of year again – now summer definitely is over and fall has set in, many of us are preparing for the annual Halloween festivities that originated as the end-of-year harvest festival and the coming of winter. The ‘scary’ image that Halloween has, has always been emphasized by beautifully carved and illuminated pumpkins. […]
Are you also one of the persons suffering from sleep disorders? Sleep disorders usually do not stop by themselves, but the problem of “becoming independent” develops. This means that our brain takes it for granted (as opposed to constant pain). That is why it is particularly important to break the vicious circle of sleep disorders. […]
People who suffer from high blood pressure, in the long run, a major health risk. Blood vessels and the heart are, particularly at risk. The name hypertension for high blood pressure can be derived from the Latin and means (too strong tension). One of the causes of high blood pressure is permanent mental pressure, which […]
Our skin is our biggest sense organ with about 2 square meters and millions of nerve cells. At the same time its our largest respiratory organ. Therefore, it is extremely important to pay attention to it. Many cosmetics contain chemical substances that have extremely harmful effects on skin as they pass through it into the […]
