People who suffer from high blood pressure, in the long run, a major health risk. Blood vessels and the heart are, particularly at risk. The name hypertension for high blood pressure can be derived from the Latin and means (too strong tension). One of the causes of high blood pressure is permanent mental pressure, which causes the systolic pressure (when pumping out the blood from the heart) can no longer decrease.
In any case, it is important to allow high blood pressure to be checked by a doctor.
Apart from drug treatment, one should take the action of nature to help.
Here are the natural oils for hypertension in the game, which also as essential oil serve to avoid naturally increased blood pressure.
Essential oils for hypertension and its application
Marjoram Oil: Treating high blood pressure naturally with marjoram
Marjoram oil is a very popular oil because of its various health benefits. It is one of the best oils for high blood pressure (hypertension). Marjoram oil has an antibacterial, antiviral, soothing, antifungal, analgesic and expectorant. People with low blood pressure should be very careful with the use of marjoram oil.
Lavender Oil: In the extraction of lavender oil by steam distillation, the ingredients are preserved in a gentle manner. It is about 400 different active ingredients that are important for the preservation of our health. However, most ingredients work only with each other and not individually. In the production of lavender oil, the quality of the oil depends on the distillation temperature and length as well as on the quality of the individual flowers.
Lavender oil, because of its calming effect, is considered as: Lavender oil in aromatherapy helps reduce stress. No aroma lamp at hand, no problem, put a few drops on a tissue and inhale.
In the meantime, it has also been proven that lavender essential oil reduces high blood pressure and cholesterol levels.
Melissa oil: The application of Melissa oil is very broad and helps against shingles Migraine, colds, fears, and nervousness and is suitable oil for the prevention of hypertension. It also works for depression. Melissa oil can be used internally, externally and for inhalation. Since high blood pressure can be triggered by too much stress and external pressure, the use of melissa oil in aromatherapy is very helpful.
The intake of lemon balm oil can be applied using sugar. On a teaspoon of sugar, add a few drops of lemon balm oil and take.
A relaxing bath with melissa oil in the evening ensures a well-balanced sleep. Add a few drops of lemon balm oil to a carrier oil and add it to the bath water. Do not choose the bathwater too hot.
Essential myrrh oil has an anti-inflammatory effect and is able as an essential oil to lower blood pressure and cholesterol levels.
It’s hard to believe, but essential oils help with elevated intraocular pressure. Since this too much depends on the stress. Aromatherapy with essential oils contributes to relaxation and is an important support for the treatment of glaucoma.
People with high blood pressure should regularly take time to relax. For this purpose, a Massage with the help of essential oils is an important therapy to help the body and mind to relax.
Nefertiti oils and herbs offer a whole range of natural oils to reduce high blood pressure.
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