Hazelnut Oil Health Benefits
Hazelnut oil is rich in potassium, which is important for the functioning of the body’s soft tissues and skin health. Pure hazelnut oil contains calcium, which strengthens bones and teeth, and supports the functional capacity of the muscle tissue, nail plate, and the walls of blood vessels. Pure hazelnut oil is used in the treatment of varicose veins and capillary dilation. The daily dose of iron and magnesium, found in hazelnut essential oil, regulates the transmission of nerve impulses and muscle contractions.
Hazelnut Oil Natural Cancer Prevention and Treatment
Scientific studies have shown that pure hazelnut oil helps to slow down the proliferation of cancer cells. Long-term regular internal use of pure hazelnut oil prevents the growth of precancerous and cancerous cells. Hazelnut oil provides a significant improvement in general wellbeing and overall health of the human body.
Hazelnut Oil Antioxidant Benefits
The antioxidant properties containing vitamin E slow the ageing process and protect against free radicals which are responsible for the destruction of cells, internal organs and chapped skin.
Hazelnut Oil for Heart Health
Several scientific studies have confirmed that hazelnut oil is good for heart health. Regular intake of hazelnut oil can effectively reduce bad LDL cholesterol levels, resulting in healthier cholesterol and blood lipid profiles. Moreover it also seems to regulate blood pressure, overall improving cardiovascular risk biomarkers, and reducing the risk of heart disease.
Hazelnut Oil Improves Brain Health
Hazelnut oil contains high amounts of vitamin E, manganese, folate, thiamine and fatty acids which make it a brain boosting powerhouse. Scientific studies have confirmed that vitamin E improves cognitive performance, and is believed to slow cognitive decline caused by ageing, thus helping to prevent neurodegenerative diseases such as dementia, Alzheimer’s, and Parkinson’s. Manganese also improves brain activity, while thiamine plays a major role in cognition as well as nerve function for the entire body, which is why it is known as the “nerve vitamin”. Studies have further confirmed increased memory with regular intake.
Hazelnut Oil for Skincare
Hazelnut essential oil is rich in potassium, which is important for the functioning of the soft tissues of the body, and for skin health. Pure Hazelnut oil acts as an excellent emollient and moisturiser because it contains a number of essential fatty acids such as linoleic acid which can rehydrate the skin. It may be used in its pure form or added to cosmetic products for oily skin. Hazelnut oil is one of the best oils for oily, problematic skin. It tightens pores and is also recommended for rosacea treatment.
Hazelnut Oil for Hair
Hazelnut oil is also appropriate for use on the hair. It can maintain hair growth and stimulate hair follicles.
Hazelnut Oil for Cooking
The sweet taste of essential hazelnut oil makes it a great food supplement in your home pantry. It can be used in many salads or vinaigrette sauces.