Lettuce seed oil is best known for its sedative properties and helps insomnia sufferers, making it easier to reduce problems with sleep disturbance. It has a strong sedative effect and is calming after a stressful situation. It is used for phantom pain, to relieve pain and to relieve spasms and cramps. This oil is effective for diseases of the stomach, diabetes mellitus, and liver repair. Lettuce seed oil improves the condition of the skin, and has diuretic and expectorant properties. It also has aphrodisiac properties.
Lettuce Seed Oil for Muscles
Lettuce seed oil helps to relieve muscle pain that occurs after untreated injuries, muscle fiber rupture, as well as repeated injuries and muscle tension. Quite often, lettuce seed oil is used for nervous tics. It has a fairly strong analgesic and anti-inflammatory effect.
Lettuce Seed Oil: Nutritional Properties
Lettuce seed oil is an excellent source of vitamins A and K, and potassium, in addition to being rich in vitamin C, calcium, iron and copper. The use of this oil helps reduce hunger, which assists in the fight against excess body weight.
Lettuce Seed Oil Uses
Lettuce seed oil contains vitamins A, C, E, K and B group, plus omega-3, omega-6, potassium, calcium, sodium, folic acid, magnesium, iodine, iron, selenium and zinc. This unique composition supports the nervous system, helping to calm down and respond more easily to stressful situations. Lettuce seed oil contains a lot of folic acid, which regulates metabolism and is involved in the nervous and hematopoietic systems. It is well known for its active sedative properties. It is recommended to take lettuce seed oil as a restorative agent for nervous exhaustion, depression, nervous tics, and inflammation of the nerves. Lettuce oil helps to reduce sleep quality problems in those who suffer from insomnia, it also has a calming effect after stress, relaxes the nervous system and relieves anxiety.
Lettuce Seed Oil for Slimming
Regular consumption of natural lettuce seed oil helps improve metabolism and fat metabolism, and it reduces blood cholesterol levels, which is vital for the prevention of atherosclerosis and hypertension.
Natural Lettuce Seed Oil for Insomnia
Lettuce seed oil has a calming effect and reduces sleep quality problems in patients suffering from insomnia or those in a constant state of anxiety. It has a calming and relaxing effect, making it easier to fall asleep and to relax after stress or a hard day.
Lettuce Seed Oil for Skin
Natural lettuce seed oil, used directly on the skin, soothes inflammatory skin reactions, irritation and helps with skin lesions caused by eczema, psoriasis and atopic dermatitis. It is recommended for use in allergic skin reactions to relieve irritation and itching. In cosmetic products and home treatments, natural lettuce seed oil is used as a particularly effective moisturizer. It helps to reduce hyperpigmentation and balance skin color. Gentle natural lettuce seed oil can even be used to care for the skin of children and infants.
Lettuce Seed Oil for Hair Growth
Lettuce seed oil prevents hair loss and stimulates hair growth. The nutrients it contains are powerful regenerative stimulants for the growth and restoration of damaged hair. The abundant amount of essential fatty acids are essential for maintaining hair growth and health. Natural lettuce seed oil is rich in everything you need to keep your hair healthy.
How to use:
With insomnia – take 2 tsp. 20 minutes before going to bed
With stress – take 1 tsp.
In diseases of the trigeminal nerve – take 1 tsp internally and apply to the skin along the nerve
For pain, cramps – take 1 tsp. if necessary
For hair – take 1 tsp orally and apply externally to the scalp and hair
For skin – apply to clean skin