Benefits of Walnut Oil
Walnut oil contains unsaturated fatty acids, vitamins A, E, D, K, C, P, PP, group B vitamins, micro- and macro elements – zinc, potassium, magnesium, iodine, phosphorus, selenium, coenzyme Q 10, content of Omega-3 -15%, Omega-6 – 54%, Omega-9 – 42%, this helps to maintain a healthy metabolism and immunity in general.
Regular consumption of walnut oil provides the body with essential fatty acids and antioxidants, helps maintain cardiovascular health, slows down the aging process and protects the body from the effects of free radicals. The ideal balance of vitamins has a positive effect on the nervous system, relieves fatigue and normalizes sleep.
This oil is recommended for children and adolescents as it promotes mental, physical and sexual maturation and development. As a complete natural vitamin supplement, walnut oil is highly recommended for the elderly.
Recommended for people suffering from hypertension, atherosclerosis, ischemic heart disease, diabetes, and is used for hyperthyroidism. Recommended for varicose veins.
Walnut Oil for Memory
Walnut oil improves the elasticity of the brain capillaries and nourishes the brain cells. Omega-3 fatty acid helps to stimulate the activity of the brain, as it is a vital component of the cell walls, which are necessary for the complete transmission of the nerve signal. It helps to focus attention and strengthen memory, especially for people who work with a huge amount of information. Improves thinking function and learning ability.
Walnut Oil for the Heart
Walnut oil is a well-known remedy used for cardiovascular diseases; cleansing the walls of blood vessels, makes them elastic and resilient. Prevents the development of atherosclerosis. Protects the heart from heart attack, strengthens the walls of blood vessels, prevents thrombophlebitis, dilates small vessels. Stabilizes blood pressure, normalizes heart rate and reduces cholesterol production.
Beneficial Properties of Walnut oil
Increasingly, natural walnut oil is used in the complex treatment of diseases of the digestive system: gastritis, colitis, stomach ulcers, and it also helps to lower the acidity of the stomach. It has an antitumor effect, increases the resistance to radiation exposure and removes radionuclides.
Walnut oil is used for the prevention of bone and joint diseases (supports the structure of the intra-articular fluid and helps to restore it. Heals wounds, cracks, is used in the treatment of psoriasis, eczema. In children, it participates in the formation of enamels, affects carbohydrate metabolism, forms the nuclei of nerve cells, and contributes to full mental, physical and puberty and development. Also recommended for weak and slowly developing children.
Walnut Oil for Family Planning
Natural walnut oil increases blood circulation in the genital area and stimulates spermatogenesis and libido.
WARNING! Why Walnut Oil Instead of Nuts:
Walnut kernels are harmful if there is cough, bronchitis, diathesis, allergies, asthma, pneumonia, urticaria, eczema, psoriasis or atopic dermatitis. Walnuts are not recommended for people with gastritis, colitis, enterocolitis, stomach ulcers or duodenal ulcers. Excessive consumption of walnuts can cause headaches and even vomiting. Meanwhile, natural walnut oil has a therapeutic effect on these diseases. The difference between the use of nuts or butter is explained by the presence in the kernels of coarse fiber and a film-husk covering the kernel, which, due to the high content of tannins and bitterness, interferes with the work of the pancreas and liver.
Natural Walnut Cooking Oil
Walnut oil has a mild flavor and aroma of walnut. It is perfect for cold salads of any kind. Sprinkled with oil, you can gently enrich grilled fish, steaks, poultry, and pasta. This oil is not recommended for cooking hot dishes, as Omega fatty acids are sensitive to heat and change their beneficial composition.