Natural Sesame Oil Benefits
Natural sesame oil is especially rich in vitamins A, B, C, D, E, K and microelements (calcium, copper, phosphorus, iron, magnesium and zinc), as well as a large amount of Omega-3 and Omega-6 acids and saturated, monounsaturated and polyunsaturated fatty acids. Sesame oil is a natural source of vitamin E, which is a particularly powerful antioxidant and perfectly cleanses the body of free radicals that damage the human body. It improves the functioning of the reproductive, endocrine and nervous systems, normalizes fat metabolism, strengthens the immune system, and reduces the risk of developing cancer.
Natural Sesame Oil for Strong Bones and Teeth
Among other vegetable oils, natural sesame oil is a leader in the amount of calcium in its composition. Calcium helps repair damaged bones and repairs and maintains the structure of bones affected by several types of skeletal disease or age-related changes. Natural sesame oil is used in the complex treatment of many disorders of the bone structure, including osteoporosis, osteochondrosis, gout, arthritis, arthrosis, rheumatoid arthritis, caries, periodontal disease and periodontitis. Cold-pressed sesame oil, taken in the amount of just one tablespoon per day, is able to provide the body with a daily intake of calcium. It is the best natural remedy for the prevention and treatment of osteoporosis. Regular consumption of natural sesame oil restores and maintains bone structure. Cold pressed natural sesame oil is highly recommended after bone injuries, elderly people, as well as children and adolescents during increased body growth.
Natural Sesame Oil for Oral Health
Natural sesame oil has antibacterial and anti-inflammatory properties for gingivitis, periodontitis and stomatitis. In cases of infections of the mouth and throat, sesame oil is used as a gargle.
Sesame Oil for the Skin
Natural sesame oil perfectly softens and nourishes the skin, and is ideal as a base oil for massage, especially recommended for sensitive baby skin. Cold pressed sesame oil is used to restore the structure of the skin damaged by burns. Sesame oil promotes healing of wounds, skin cracks and easily soothes irritated skin. Sesame oil helps to regulate the sebaceous glands, so after a while (about a week to two), the skin begins to get rid of excess oil on the surface. Sesame oil has anti-inflammatory, bactericidal, antifungal and wound healing properties. It has a beneficial effect on the condition of the skin, nails and hair.
Sesame Oil Beneficial Properties
Sesame oil slows down the aging of skin cells, improves blood clotting, lowers cholesterol, cleanses the digestive system from toxins, toxins and salts, stimulates digestion, strengthens tooth enamel and gums. It is used for gastritis with high acidity, for the prevention of gallstone disease, fatty liver and anemia.
Natural Sesame Oil for Hair
Penetrating easily into the scalp, sesame oil stimulates blood circulation in the, and as a result stimulates hair growth. Even if your hair is badly damaged by chemicals, natural sesame oil can help regenerate it. Sesame oil is a very popular and widely used hair care product. If you want to improve your hair color or keep it natural for longer, use natural sesame oil as often as possible as a hair mask. Using sesame oil for hair care will also help you prevent premature graying, which is one of the most important benefits.