Pure Olive oil health Benefits
Pure Olive oil is well known and used in almost all of the world’s cuisines. Containing more antioxidants, than any other oil, olive oil ensures a protective effect against certain malignant tumours in the breast, prostate, endometrial and digestive tract cancer. It is also found to lower rates of inflammation, cardiovascular diseases, dementia, depression and obesity.
Natural Olive oil Treatment
Regular consumption of natural Olive oil lowers levels of cholesterol and helps to regulate both, systolic and diastolic blood pressure. It is recommended for diabetics as the ideal diet product, as it improves blood sugar control. This particular oil is used in the complex treatment of osteoporosis. It increases calcium absorption and improves bone mineralization and calcification.
Pure Olive oil Chemical composition
Pure Olive oil is rich in polyunsaturated acids and polyphenols. In addition, pure olive oil contains a wide variety of valuable antioxidants that are not found in any other oils and is well known as the most effective antioxidant.
Natural Olive oil in cosmetology
Natural Olive oil is very popular in the cosmetics industry. It is widely used in natural oil mixes for skin and hair care blends. Olive oil is often placed in skin creams, shampoos, natural soaps, lotions, and facial/body skin cleansers. Pure Olive oil is rich in vitamins A and E which promote youthfulness of the skin.
The soft nutrition of olive oil means it can be used on the whole body, making it smooth and silky. Due to the unique composition of this particular oil, it does not clog the skin pores, but moisturizes the skin, and maintains an adequate amount of moisture in skin cells.
Pure Olive oil for cooking
Natural Olive oil is a basic fact in the Mediterranean diet. Refined Olive oil can be used to make home-made mayonnaise (no distinctive aroma). it is also suitable for frying, it can be heated to high temperatures (up to 200 ° C).
Pure Olive oil for hair
Pure Olive oil is not only just suitable for the kitchen but also has a beneficial effect on the hair. It strengthens the hair follicles’ and gives a healthy shine, it also reduces split ends and prevents hair loss.
Pure Olive oil for skin
Olive oil can be used for facial cleansing. It can effectively clean waterproof makeup, excess sebum, and even unlock clogged pores.