The winter season is most definitely upon us, and whilst some may welcome the change in weather, for others the colder months can be especially painful, particularly for those suffering from arthritis. Perhaps your grandparents used to complain about achy joints and could put the weather forecasters to shame by magically predicting an unexpected drop […]
Since man has existed, he has depended on Nature to prevent and treat diseases and other ailments, in addition to meeting the needs of the skin and hair. The beginning of plant use for therapeutic use was instinctive, a case of trial and error, and based on the observation of wild animals who also use […]
Smell is the strongest sense for evoking memories. Christmas is traditionally a sensory explosion with bewitching aromas synonymous with the season, for example cinnamon, frankincense, myrrh, peppermint, vanilla, orange and cloves. Just a quick whiff of a certain scent is able to evoke memories of childhood and Christmasses past, and instantly transport us to another […]
WHAT IS AN AROMATHERAPY CANDLE? The earliest use of candles is often attributed to Ancient Egyptians, who made primitive candles by soaking reeds in animal fat. They are also the first to have discovered essential oils, using them for perfume, beauty and well being. It is known that cinnamon was often used to disguise the […]
The season of giving will soon be upon us. Looking for some cute gift ideas for friends, family, teachers, neighbours, or a range of stocking fillers? How about making them yourself? A homemade gift is something special – it shows that you took the time to create something for them, rather than just picking something […]
The first Christmas gifts What could be more synonymous with Christmas than frankincense and myrrh? We’ve all heard the story of the Three Wise Men or Magi following a star and travelling for days to present their precious offerings of gold, frankincense and myrrh to the baby Jesus – the very first Christmas gifts. Whilst […]
Why do I need a face serum? Winter is fast approaching and it’s time to bring in the big guns to take care of our skin care. This time of year plays havoc with our skin – cold, dry air, wind, going from hot to cold environments, rain, snow, and being bundled up in hats, […]
Skin cells are constantly renewing, including on the scalp. New cells are formed under the skin, at the top the old cells are released in the form of small flakes. In normal skin, these flakes are small and (almost) invisible. Eczema occurs when this renewal process is faster than normal, causing more flakes to appear. At […]
Some have it all their lives, others can suddenly suffer from it later – greasy hair – one of the most common hair problems. Certainly not elegant for your outward appearance and certainly not for your sense of self-confidence. You’ve started the day with a freshly washed hairstyle, but halfway through the day your hair […]
Having problems focusing? Need to concentrate? Have a deadline coming up for a task or project? Kids can’t settle down long enough to do their homework? Well essential oils could be the solution you’re looking for. Almost everyone has heard that essential oils can help you to relax and sleep better, but did you know […]
