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Return to shopWheat germ oil – your saviour for all seasons.
So, if you are anything like me, your hair and skin has just about survived summer! Skin looking…
Treat oily hair and scalp naturally
Some have it all their lives, others can suddenly suffer from it later – greasy hair – one…
Relax, breathe and focus
Having problems focusing? Need to concentrate? Have a deadline coming up for a task or project? Kids can’t…
Top Picks for a Great Night’s Sleep
Are you getting enough sleep? Do you find it difficult to fall asleep? Keep waking up? The National…
What goes up must come down, controlling hypertension
High blood pressure, or hypertension, is prevalent in the world’s population, with over 1 billion people currently diagnosed.…
Smile! Healthy teeth & gums = A healthy body
Smiling is contagious. Science has demonstrated multiple times that seeing someone else smile triggers an automatic response. A…
Don’t sweat it – we all perspire!
Sweating or perspiring (ladies perspire and never sweat!!) – not particularly nice, but a normal and necessary bodily…
Build better bones for your future
Forgive the pun, but the skeletal system really is the proverbial “backbone” to a healthy functioning body. It…
No added sugar required…..diabetic and already sweet enough.
Diabetes is now a global crisis, with approximately 422 million people diagnosed worldwide, and that figure is expected…
Blood pressure – how low can you go?
Blood pressure is the force of the circulating blood on the walls of the arteries. It is measured…
